My passion lies in mental health and psychology, and healing through creativity and connection. I strive to find the middle way, embracing human spirit alongside scientific understanding, and interweave my academic expertise with personal experience, holistic perspectives, and an abundance of compassion and creativity.

With qualifications in psychological science, counselling, hypnotherapy, and creative writing, and experience as a practitioner, I bring multifaceted expertise to my writing, including real-life experiences, holistic and spiritual perspectives, academic research, and a creative flair. 

I write blogs, articles, content, copy, and educational materials on topics of mental wellness, therapy, and psychology.